Yoga

Your Move Yoga - in person

Join our friendly groups in person at our local village halls near Dover, Kent

You’ll need a yoga mat and a water bottle.

Contact us to check for available spaces and book your no obligation free trial.

Monday 10:30 - 11:30 am and 1:15-2:15pm

River Village Hall, Common Lane, River, Kent, UK, CT17 0RA

Tuesday 12:15-1:15pm and 1:30-2:30pm

Whitfield Village Hall, Manley Close, Whitfield, Kent, UK, CT16 3LY

Laptop on yoga mat

Your Move Yoga - online

Join our live online classes from your own space, and participate at your own pace.

You’ll need some space, a yoga mat, and Zoom installed on your computer, laptop, tablet or smart phone.

Once you have joined the class you can keep your camera and audio off to ensure your privacy.

Click on Book a Class from anywhere on the website and follow the instructions to book a Your Move Yoga class.

Enter coupon code FIRSTFREE at checkout to get your first class free

Before your first class, please contact us to discuss any variations and props you want to use.

Wednesday 7:00-8:00pm

Black metal folding dining chair in front of a bamboo screen

Your Chair Yoga - online

Ideal for those who may find standing or lying down postures a little challenging for now. Chair yoga is an even gentler way to start moving, stretching and building strength

You’ll need some space, a chair, and Zoom installed on your computer, laptop, tablet or smart phone.

Once you have joined the class you can keep your camera and audio off to ensure your privacy.

Click on Book a Class from anywhere on the website and follow the instructions to book a Your Chair Yoga class.

Enter coupon code FIRSTFREE at checkout to get your first class free

Before your first class, please contact us to discuss any variations and props you want to use.

Wednesday 9:30-10:30 am

Black desk chair against white wall

Your Desk Yoga - online (Coming later this year)

Take a break from your busy day and treat yourself to 20 minutes of stretching and relaxation and feel rested, re-energised and refocused. A tailored short session for those who are spending long hours at their desk.

You’ll need some space, a chair, and Zoom installed on your computer, laptop, tablet or smart phone.

Once you have joined the class you can keep your camera and audio off to ensure your privacy.

Register Interest if you would like us to let you know when this launches.